About Liz Folan
My Philosophy
My Philosophy
My Philosophy
As a Positive Psychology Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
My Experience
My Philosophy
My Philosophy
I have been a qualified Positive Psychology. Practitioner since 2022 working with clients from all walks of life and helping them navigate challenges including habit change. I have a background in education having spent three decades helping A Level and GCSE students as a Film and Media and English specialist where I also delivered mindf
I have been a qualified Positive Psychology. Practitioner since 2022 working with clients from all walks of life and helping them navigate challenges including habit change. I have a background in education having spent three decades helping A Level and GCSE students as a Film and Media and English specialist where I also delivered mindfulness and well-being sessions to staff and students. This allows me to provide a holistic approach to all of my services, whether one-to-many or one-to-one.
My Services
My Philosophy
My Services
I'd love to work with you. I offer one-on-one coaching sessions, group coaching, workshops and retreats. My areas of expertise include habit coaching, career coaching, stress management, empowerment coaching, and personal development. I am an experienced podcaster and public speaker too if you are looking for some positive psychology for your event,Contact me today to learn more about my services.
About Liz Folan
My Qualifications
As a former educator of thirty years with an MSc in Positive Psychology, I have completed extensive training in areas such as psychology, goal setting, and communication and solution focused coaching. I am also committed to helping my clients, whether they are individuals, teams or groups of students, to not only survive but to thrive.
I currently deliver my RISE resilience programme to colleges and schools across the UK and collaborate with organisations such as Access CBT, The Women's Organisation and The Girls' Network.
My Approach
I take a collaborative and solution-focused approach to positive psychology coaching; looking at what is strong as opposed to what is wrong in each individual by harnessing the power of character strengths intervention work. By working together, we can identify your signature strengths, overcome obstacles, and create a plan of action to help you achieve your goals. In other words we will unleash your inner SUPERPOWER!
My Specialities
I specialize in helping clients with stress management, time management, and academic and career development. I also offer support to those going through major life transitions such as facing into examination stress; divorce; habit change and addiction and PTSD.
I have been an active member of the Soberista community, an online support network for 'grey area' drinkers, for ten years and regularly share my expertise through blogging and appearances on their podcast along with co hosting my own podcast called RISE.
Unlocking your inner gold!
Unlock your creative gold by accessing our exclusive Artist's Way online course with a positive psychology twist. We offer 12 and 6 week courses to enable you to embark on a journey of self-discovery that will prove to be transformational. By the end of the course we guarantee improved psychological wellbeing, health and happiness and a regular journalling and self-care practice. What are you waiting for? Sign up now and watch your creativity come alive!
